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Sleep apnea not just about snoring — it’s a serious condition - July 28, 2006

Malynda Wood grew up in a family of snorers. So the fact that her husband David snored didn’t bother her. “I was used to it,” said the Locust Grove resident. But what did bother he, was the fact that he would also stop breathing at night while he slept.

“I would nudge him to tell him to breathe,” she said.

And as a result of not having a good night’s sleep, she said her husband, a computer technician, was “irritable and grumpy.” Although she urged him to see a doctor, he was not too concerned with his condition until his work began to suffer and he began to have trouble catching his breath and had to go to an after-hours clinic.

A doctor there suggested that he might have sleep apnea.

Dr. Anthony Cheng, who has an office in Riverdale and treats patients with sleep apnea, said the condition is caused when the tongue, uvula, or redundant tissues falls to back of the throat and blocks the air passage. This type of sleep apnea is called obstructive, and is most common. Another type of sleep apnea, called central, is more rare, he said, and is caused by heart problems and certain brain diseases.

“People don’t have a life,” Cheng said of those who suffer from sleep apnea. “You always see them drinking coffee and tea trying to stay awake. They have no quality of life.”

Cheng said symptoms of sleep apnea includes snoring, headaches, memory lapses, sleepiness during the daytime, falling asleep while watching TV, and restless leg syndrome.

“Sometimes wives will complain, ‘My husband kicks me when he’s sleeping,’” Cheng said. “These are simple clues to look for.”

Some doctors say weight gain, depression, and learning difficulties may also be symptoms of sleep apnea.

Cheng said the first step to treating sleep apnea is not Snore Guard, which is a device that helps keep the airway open, and is used to treat some cases of obstructive sleep apnea, but it’s getting a sleep study or polysomnography.

Usually, a primary care doctor can arrange this. During the sleep study, eye movement, muscle activity, heart rate, and oxygen levels, as well as the position in which the patient sleeps are studied.

The most common method of treating sleep apnea is the continuous positive airway pressure (CPAP) machine. “It’s a mask that covers the nose or the nose and mouth,” said Cheng. “It blows positive pressure through the back of the throat so that air can pass through,” he said.

Other methods of treatment for obstructive sleep apnea includes surgical procedures such as the removal of the tonsils and redundant tissue in the back of the throat. “We usually like to try the CPAP mask first to push positive air pressure to open the airway,” said Cheng. One problem that doctors have with patients and the CPAP machine is compliance. “Many patients can’t tolerate putting something on their face,” he said. In that case, Snore Guard might be an option.

Dr. Jeffrey Kunkes, who also has an office in Riverdale and is a member of the American Academy of Sleep Medicine, said he believes most people need to be on CPAP. He said most patients wear it for several months or a year and then they are examined again.

“Surgery has not been the answer,” he said. “Only 50 to 60 percent are successful,” he said, adding that they don’t perform many surgeries these days, but when they do, it is to make the CPAP more tolerable.”

Unlike in the 1970s, he said a permanent tracheotomy in longer the most common treatment option for sleep apnea. “It’s still a treatment option, but it’s an option for patients with severe apnea,” he said. He suggests that anyone with diabetes, hypertension, over 10 to 15 percent above their normal body weight, and men with a size 18 inch neck should be checked for sleep apnea.

If sleep apnea goes untreated, Cheng said it could lead to serious problems such as cardiac arrhythmia or even sudden death. “It affects the whole body,” he said.

Doctors say sleep apnea is not just about snoring. It’s a disease. “We need to make it more acceptable for people to wear a mask at night, so that they do not feel that they are the odd ball,” said Kunkes.

As for David Wood, it was confirmed that he suffered from sleep apnea and he now uses a CPAP machine.

“It’s made a difference in his life,” his wife said. “To me, that’s the important thing.”


 



 

 

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